switch off

  • Digital Detox

    In our frenetic modern world, it’s important to be able to unwind, but with technology so integral to our lives it can be difficult to switch off, to move away from the screens and take a much needed break. However, this constant attachment to technology
    and our 24/7 society promoting a need for continuous productivity, we are deprived of any real down time. This is seriously detrimental to our mental health and our social lives. In the build up to National Unplugging Day on June 25th, when…
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